Thursday, April 30, 2009

Gluten/Dairy/Soy Free Rice Krispie Treats


Fruity Treats:

3 cups Erewhon Crispy Brown Rice
3 cups Fruity Pebbles (or the imitation brand from Wal-Mart is okay too)
1 bag marshmallows
4 tbsp canola oil or Nucoa margarine (if no soy allergy)

Melt oil and marshmallows in a large bowl in the microwave. Add cereal and stir. Spread onto a flat pan like a jelly roll pan. Sprinkle a few colored cereal pieces on top for aesthetic reasons. Let cool.



Chocolate Treats:

3 cups Erewhon Crispy Brown Rice
3 cups Koala Crisp (may contain traces of soy but it didn't bother Barrett)
1 bag marshmallows
4 tbsp canola oil or Nucoa margarine (if no soy allergy)
1/2 c Enjoy Life or Tropical Source chocolate chips (or more if you want it really chocolaty) (Tropical Source chips have soy lecithin but it has never caused a reaction in Barrett).
Enjoy Life chocolate chips to sprinkle on top.

Melt oil and marshmallows, and chocolate chips in a large bowl in the microwave. Add cereal and stir. Spread onto a flat pan like a jelly roll pan. Sprinkle a few chocolate chips on top for aesthetic reasons. Let cool.

23 comments:

  1. My daughter also has severe food allergies since she is 2. She is now 7 & they have increased as far as what she can not have. We love your site! If people were interested in making the cooking/baking from your site more fun e-mail us @ www.plcostumes.weebly.com . Thanks! Happy Halloween!

    ReplyDelete
  2. Anyone who needs a new idea to stay motivated should definitely try this.
    Men can follow these health and fitness tips to lose weight and get healthy and fit.
    Stretching will help you prevent injuries and it will
    help you loosen up your muscles.

    Check out my website - fitness tips articles

    ReplyDelete
  3. Thus, there are many broad options for getting to know various kinds of news today and
    that too through the use of various mediums. We realize
    that we don't need to listen to outside authorities; we are not guided by our internal authority. This secret Taoist soak will wash any lingering worries down the drain and give you a fabulous and fresh start.

    Feel free to visit my site: Latest Daily News

    ReplyDelete
  4. This kind of language schools are aimed to keep your children learning about new languages as well as cultures.

    It's almost always easy to make a joke about the way a cat ends up lying down or sitting. Many people prefer the link baiting to increasing the profit in the online marketing field.

    Also visit my webpage - relevant web site

    ReplyDelete
  5. This video post is actually enormous, the echo quality and the picture feature
    of this video post is really amazing.

    Here is my web page - fitness tips men

    ReplyDelete
  6. The Updated funny celebrity gossips mostly consists of on the scandals of famous
    or popular celebrities like James waltz dating with David Arquette.
    Men2hire is the best friendship, companionship & London Escorts Agency available for online dating and booking.

    Locate a respected joke internet site that allows you to make use of the offered jokes which means
    you won't need to worry about email viruses.

    Here is my web-site lol pictures

    ReplyDelete
  7. I like what you guys tend to be up too. Such clever work
    and reporting! Keep up the excellent works guys I've you guys to my blogroll.

    my web-site: Biotechnology and Bioengineering

    ReplyDelete
  8. Sometimes we can't imagine that sports are so funny but we really enjoyed when we look at funny sports pictures, moments and videos. Some pictures will remind you of your ambitions about your life while other humorous ones will relieve your stress and make your life more comfortable and easier. Music: My - Space is indeed the friend of music, but it has close ties with the independent artists, who make up for what they lack in record contracts and money by being My - Space-strong, building a strong fan base and creating loyal street teams, which then take on a lot of the advertising on the band's behalf.


    Here is my site; very funny pictures and signs

    ReplyDelete
  9. Now people can watch all that they want to in a number of clicks.
    This is merely a reflection of the fact that people are on the lookout for a break from the stresses of life.
    Recent research found that stressfull life can increase the speed of progression of
    AIDS in HIV- positive patients.

    my site: very funny pictures and quotes

    ReplyDelete
  10. You will find the most updated news being uploaded or published in blogs and celeb news sites.

    Stay connected with for the latest tit-bits of pick me up news and cool celebrity pictures.
    She married singer Mark Anthony in2005 and released her next album called Rebirth.


    Here is my page: latest celeb news

    ReplyDelete
  11. There is definately a lot to learn about this topic.
    I really like all of the points you've made.

    Check out my weblog :: Benefits Of Biotechnology

    ReplyDelete
  12. There's definately a lot to know about this topic. I really like all of the points you made.

    Here is my site; Biomedical

    ReplyDelete
  13. Hi! I simply would like to offer you a huge thumbs up for your great info you
    have right here on this post. I am returning to your blog for more soon.


    Here is my web site; Angry Birds Online

    ReplyDelete
  14. They're down trying to keep I mind the weights that your physique requires.

    Check out my page :: adjustable dumbbells

    ReplyDelete
  15. 1st, let's explore anything you get with the BeachBody resistance bands fundamental kit.

    Also visit my blog - free weights for sale

    ReplyDelete
  16. The Horizon model is one of Sears' treadmill exclusives.

    My webpage Suggested Webpage

    ReplyDelete
  17. Whether you choose to get the system or a further home gym the main
    point is usually to make a choice for getting begun on setting up your body of the desires.



    my web blog: bowflex selecttech 552 dumbbells used

    ReplyDelete
  18. Gym memberships are notoriously highly-priced as well, so these weights are comparatively cheap goods provided that they substitute
    the above two choices.

    Stop by my web site; more helpful hints

    ReplyDelete
  19. We somewhat be using time nurturing our passions, spending extra time together with the family,
    as well as doing work.

    My weblog bowflex adjustable dumbbells

    ReplyDelete
  20. There's a vast menu for your induction stage, at the same time as tips on how to have got a usual everyday living by using a wide range of food options and very good tasting, reduced carbohydrate desserts.

    Visit my blog post :: bowflex select tech dumbbells

    ReplyDelete
  21. شركة مكافحة حشرات بالمدينة المنورة
    تتشرف شركة مكافحة حشرات بالمدينة المنورة بان تقدم إليكم افضل وارخص أسعار إبادة الحشرات مقابل الكثير من الخدمات التي تقوم بتنفيذها الشركة بنفسها وبخبرتها الكبيرة الذي تميزها عن باقي الشركات الأخرى، كما أن شركة مكافحة حشرات بالمدينة المنورة تعتمد في عملية إبادة الحشرات على أقوى المبيدات الحشرية العالمية التي تقضي على كافة أنواع الحشرات الزاحفة والطائرة.

    ReplyDelete