Showing posts with label yeast. Show all posts
Showing posts with label yeast. Show all posts

Friday, December 17, 2010

Gluten/Dairy/Soy Free Orange Rolls

I tried to make orange syrup to put on my pancakes the other day. It didn't really work at all. But I couldn't let it go to waste so I decided to make it into a glaze and put it on some orange rolls. I found a recipe that looked promising at Lauraleacooks.com. I tried it and it tasted really good. I'll post what I did below. BUT WILL SOMEONE PLEASE TELL ME HOW TO MAKE GLUTEN-FREE BREAD RISE?!? I always end up with dense lumps instead of bread or rolls.



Despite the density though, these do taste pretty darn good.

Ingredients:

1 cup rice milk
1/2 cup oil
1/2 c granulated sugar
2 1/2 c GF flour (I used 1 cup oat, 1 cup brown rice, and 1/2 cup sweet rice flour)
3/4 c potato starch
3/4 c tapioca starch
4 tsp xanthan gum
1 tsp salt
1 tbsp yeast
grated rind of 1 orange (I would actually recommend using 2 oranges because 1 didn't seem like enough to me)
3 eggs, room temperature

Glaze:
1/4 c orange juice
1/4 tsp almond extract
1 tbsp softened soy/dairy free margarine or butter
1 1/2 c confectioners sugar
grated orange rind (optional)

Directions for dough:
Set eggs out in a bowl of warm water until they are room temperature. Scald the milk (heat until just before boiling point), then remove from heat and add oil. Let cool until it is lukewarm.

Mix sugar, flour, starches, xanthan gum, and salt, in a bowl. (I use a Bosch mixer with a bread arm, but you can also mix and knead by hand if you don't have a Bosch or Kitchen-Aid type contraption). Pour yeast evenly on top of flour mixture. When milk is lukewarm, pour it over the yeast. Crack the eggs over the top of the whole mixture and sprinkle in orange rind. Mix with the bread arm for 10 minutes or until flour is fully mixed in (or knead until flour is mixed in).

Put oil on your hands and seperate the dough into two balls. Rub outside with bowl or pour oil in the bottom of your bowl and roll the balls in the oil until it is completely covered. Cover with plastic wrap and put in a warm place to rise.

The original recipe said to let it rise until double, but mine had not doubled after two hours so I gave up and moved on to the next step:


Preheat oven to 350 degrees. Grease 9x12 pans and separate and roll out dough into about 24 balls and lay them in the pans. Let rolls rise until they have doubled again. (Mine did rise more, but not double and I was starving so I just cooked them after about 30-40 minutes). Bake for 15-20 minutes.





Directions for glaze:
Mix softened margarine with almond extract and orange rind and slowly blend in orange juice. Slowly blend in the sugar until the desired consistency is reached. If you want a stronger orange flavor you can use a more concentrated orange juice. When rolls are cooled, drizzle glaze over the top of all of them.

*You can also include something like dried cranberries or blueberries in the bread dough, or fresh or frozen blueberries or raspberries in the glaze.




Friday, January 16, 2009

Bloating Tonight

Barrett's belly was very bloated tonight. I could tell without measuring but I measured anyway. Around his belly button he was 21 1/2 inches (normally 18 1/2). He has just been complaining that his stomach hurts as well. So far he hasn't had any other symptoms but we'll be watching him.

Foods he ate today:
buckwheat cereal in rice milk, banana, homemade zucchini bread, mixed nuts, quinoa cooked in chicken broth with organic ketchup, pineapple, apple, orange, Baked Lays Natural potato chips, black beans

I'll update if and when more symptoms show up.

ETA. I just read the label of the chicken broth I used. It was Swanson Natural Goodness Chicken Broth. It claims to have no MSG. However, the label says it has autolyzed yeast extract (oops, I was supposed to be avoiding yeast anyway). It could be the yeast that made him bloat, but he has never bloated from the yeast in the tapioca bread he used to eat. In fact, I have never seen him react to yeast. However, this website mentions that a different variation of Swanson broth states that the yeast extract comes from wheat. This article talks about manufacturers hiding MSG under the name of autolyzed yeast extract which is used to make MSG (wikipedia:yeast extract). MSG is something that should generally be avoided because it often is derived from wheat--and many people who react to gluten react to MSG anyway.