Wednesday, January 21, 2009

Cross-Contaminated Trail Mix

Yesterday I ate a bunch of Sam's Choice Trail Mix. The label said it was made on equipment that processes wheat. I figured it wouldn't be a problem because if I am sensitive to wheat at all, I didn't think I would be very sensitive and was sure not much could get through to the baby. Well I was wrong at least for my part. I felt awful this morning and I haven't felt like that since going gluten-free. It could have been coincidence or it could have been something else. That was just the most likely candidate. It looks like I may be on this diet permanently.